Personal Trainer

 : 

Trainers On Site

3 Months 2 x/week = $70/session 3 x/week = $65/session 6 Months 2 x/week = $65/session 3 x/week = $60/session 12 Months 2 x/week = $60/session 3 x/week = $55/session (+ hst)

We conduct a 90 min complimentary fitness assessment which includes; - a lifestyle / habits questionnaire, - a body fat test and girth measurements - a comprehensive fitness test - a sample workout - a program recommendation with schedule and cost details

We have trainers who have fitness and health diplomas, exercise science degrees, personal training specialist certifications, a combined 25 years of experience and we are all commercial liability protected.

From a love of fitness at an early age. Studying martial arts and playing basketball lead me to gain an interest in human performance.

We have worked famous clients like Bryan and Sarah Baeumler and deadmau5. We work with busy corporate career moms, stay at home moms, corporate career dads, local sports teams, bootcamps and more.

We started to train our clients while on vacation or away on business via FaceTime or Skype. It works great and they continue to get results while away.

Ask for referrals, ask to speak to a client, ask if they are certified, insured and have CPR, look for a bigger name or image as opposed to a 1 man operation. Always get a receipt, ask what the refund policy is?

Look at your schedule beforehand to ensure you can put aside time for yourself. Also think of your budget. 1 on 1 personal training is an amazing and fulfilling experience. However, it is not cheap. Look at spending $*information hidden*$1,000/m. If you can not afford it, get a group of friends together and split the costs.